Tuesday's Eats

Liz R.
on 10/18/10 10:48 pm - Easton, PA

B: rasin toast with cream cheese
S: cheddar cheese
L: have to pick something up
S: seafood salad
D: not sure, mooching off MOm again :)
S: apple crisp

jastypes
on 10/18/10 10:51 pm - Croydon, PA

RNY on 05/31/07

Yesterday's Actual:
B: protein shake
S: banana
L: smart one
S: protein bar
D: soup, crackers, salad (and a few fries from my daughter's dinner)
S: SF ice cream

Today's plan:
B: protein shake
S: banana
L: smart one
S: protein bar
D: soup, crackers, salad
S: SF ice cream

Pretty much like yseterday, but without the freakin' fries.

Blessings, Jill

WLS 5/31/07. Maintaining a weight loss of 141 pounds and feeling amazing!

Happy to be in
Onederland
on 10/18/10 11:24 pm

RNY on 03/14/06

http://fitday.com/fitness/PublicJournals.html?Owner=MrsKarad as

Some days your the dog and some days your the hydrant.

Laureen S.
on 10/18/10 11:55 pm - Maple Shade, NJ

RNY on 10/16/07

B: Cottage Cheese and cantalope
S: Yogurt
L: Spinach pie and tomato/red onion salad with a little gorgonzla cheese mixed in
S: Apple
D: Chicken/spinach dish I make in the oven
S: If anything, fruit or possibly some no sugar vanilla bean ice cream

My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen

"Success is a journey, not a destination." Ben Sweetland