Anyone moving today??

pennykid
on 10/19/10 2:34 am - PA

Anyone moving today? I did an hour on the treadmill this morning, running for 3/4 of a mile. (Ran 1/2 mile, then walked for a while, then ran 1/4. Yeah, T---I was sweatin'! lol) We were away most of the summer, so I didn't walk as much as I should have. Trying to get back to my treadmill everyday---never thought I'd say that I missed that thing, but I did.

Anyone else exercising today?

Julia

(deactivated member)
on 10/19/10 2:41 am

RNY on 04/18/08

Was already at the gym this morning for my work out and did upper body....Never thought I would be at the gym at 7am!

(deactivated member)
on 10/19/10 3:12 am - Eastern, PA

RNY on 08/06/03

I did an hour on the elliptical this morning.

Good workout today!

Lisa H.
on 10/19/10 3:23 am - Whitehall, PA

RNY on 02/23/09

I'll be going to the gym tonight for Zumba.

I think I will also stay and do ab work.

I am definitely sore from Body Pump yesterday, but it's a good pain!

My tracker

hers

kgoeller
on 10/19/10 3:33 am - Doylestown, PA

RNY on 04/22/09

I got to the gym this morning. I'm varying my workouts, per trainer's advice, so did 20 minutes at high incline (6) on the treadmill (at 4 - 4.2mph), then 10 minutes all out on the bike. Finished with 2 sets of ball crunches, planks, and pushups, then stretching.

Karen