Everyone feeling sluggish today??
It's late in the day - almost 1:00 PM - nobody has posted the exercise thread?
OK, I admit that when I went to bed last night I didn't even set my alarm for 0-dark-thirty this morning - I slept in til 5:15 - and I slept damn good, too, thank you very much! So no work-out for me this morning.
That being said, I did take my carcass over to the Plaza at lunch and did a 20 minute walk around the mall - no I did NOT take my wallet or any credit cards - I did NOT stop in any store - and I did NOT run over any senior citizens! It was actually a very pleasant experience, and one I think worth repeating.
So while its certainly not a marathon, bikeathon or sweat-a-thon, I did get up and do something. Today after work I have my PT and depending on how ambitious I feel after that I just may ride my bike.
OK, I admit that when I went to bed last night I didn't even set my alarm for 0-dark-thirty this morning - I slept in til 5:15 - and I slept damn good, too, thank you very much! So no work-out for me this morning.
That being said, I did take my carcass over to the Plaza at lunch and did a 20 minute walk around the mall - no I did NOT take my wallet or any credit cards - I did NOT stop in any store - and I did NOT run over any senior citizens! It was actually a very pleasant experience, and one I think worth repeating.
So while its certainly not a marathon, bikeathon or sweat-a-thon, I did get up and do something. Today after work I have my PT and depending on how ambitious I feel after that I just may ride my bike.
'One shoe can change your life'...Cinderella
Kathy,
No formal exercising for me. BUT I have a 2 o'clock appointment with my Hematologist to get my labs done again. I need to be cleared 100% before I can even walk the malls. I am so upset that I have not started the exercise post in over 2 month but know that read it every single day. You guys inspire and rock me. I have lost almost 15lbs getting me down to my weight loss goal of 135lbs. It does not feel as good as I thought it would it happened unnaturally but I will watch what I put in my mouth going forward. Hoping to find answers at the doctor's office today. Keep on truckin' Kathy. You are doing great!
No formal exercising for me. BUT I have a 2 o'clock appointment with my Hematologist to get my labs done again. I need to be cleared 100% before I can even walk the malls. I am so upset that I have not started the exercise post in over 2 month but know that read it every single day. You guys inspire and rock me. I have lost almost 15lbs getting me down to my weight loss goal of 135lbs. It does not feel as good as I thought it would it happened unnaturally but I will watch what I put in my mouth going forward. Hoping to find answers at the doctor's office today. Keep on truckin' Kathy. You are doing great!
-Shilpa
People comment on my over 100 pound weight loss and attribute it to my WILLpower, but it is my WANTpower: I WANT to be thin and healthy more than anything else!
Have to agree with the doctors on this one, Shilpa - no exercise until you're back to 100% - you certainly don't want a relapse of any kind, and I know you will get back on that eliptical as soon as you can. WOW - 135? There can't be anything left of you!! That's wonderful, tho - and I hope you are feeling back to your wonderful self soon.
'One shoe can change your life'...Cinderella
Thanks Kathy that means a lot to me. I don't want to lose any more weight 3 weeks ago you would not have heard those words out of my mouth but I really am happy weight wise where I am and yes I will be on my Elliptical in no time. I just have to get my strength and energy up. I am listening to the doctors on this one. I have too much riding on it. My family needs me to get better and frankly I am sick and tired of being sick and tired. LOL
-Shilpa
People comment on my over 100 pound weight loss and attribute it to my WILLpower, but it is my WANTpower: I WANT to be thin and healthy more than anything else!
Most Active
Recent Topics
