Weight loss after 4 weeks
dont compare yourself to others. Everyone looses at a different rate. Diabetics do have a harder time of it, cause we r insulin resistant. there are other factors also. if u r a light weight ,less then 100lbs to loose, post menopausal and if u r over 50 ur weight loss will be slower. mine was slow at first but I m still loosing aftere 3 1/2 years not a lot now maybe 1lb every couple months but it is better then a weight gain, stay away from carbs,, white bread, rice ,pasta & potatoes.
Good Luck to you
Susan