EZ Marinated Ranch Chicken

EZ Marinated Ranch Chicken: Submitted by: Bayou Babe | Date Added: 28 Feb 2010  

Ingredients:

Serves 4

2 8-oz boneless chicken breasts, no skin
1 1-oz package Hidden Valley Light Ranch dressing mix
2 tablespoons olive oil
1 tablespoon red wine vinegar
salt & pepper to taste

Combine dressing mix, oil and vinegar in a large Ziploc baggie. Add chicken and seal baggie (squeeze out all air). Massage the baggie to coat chicken evenly. Marinate at room temperature for 1 hour or refrigerate overnight if possible.

Preheat oven or tabletop grill to broil/grill. Remove chicken from bag and discard marinade. Broil 10-15 minutes or until cooked through and no longer pink inside.

Tip: If marinating overnight bring to room temperature before grilling so chicken cooks evenly.

Calories: 192
Carbs: 1 grams
Protein: 21 grams
Fat: 11 grams