ONEderland Baby!!!
I was really starting to get discouraged... Haven't seen the scale move in the positive direction for weeks. I've been working out like crazy but finally decided to try changing up the food and it worked! One week shy of my 9 months and I broke the 200lbs!!! I am now 198lbs which means I've lost a totally of 117lbs! I'm pretty sure I'm still in shock. I was starting to think I was never going to see a "1" in front of my weight lol.
As happy as I am, I'm really struggling with the mental side to this journey. I can't help the fear that at any point I'm going to stop losing and not get to my goal. It's hard to be super excited when your still considered "obese." Logically I know that I'm doing everything I can; that I'm working hard and if I continue and if the weight is meant to come off, it will. But emotional, I'm a bit of a wreck. I don't know how to snap out of it sometimes. Any advice would be much appreciated =)
Thank guys <3
As happy as I am, I'm really struggling with the mental side to this journey. I can't help the fear that at any point I'm going to stop losing and not get to my goal. It's hard to be super excited when your still considered "obese." Logically I know that I'm doing everything I can; that I'm working hard and if I continue and if the weight is meant to come off, it will. But emotional, I'm a bit of a wreck. I don't know how to snap out of it sometimes. Any advice would be much appreciated =)
Thank guys <3
That is AMAZING Holly - absolutely wonderful - WOW WOW WOW!!! 117 in less than 9 months!! I am so proud of you, you beautiful girl!!! and you should be so proud of yourself! You are dedicated, focused, compliant and you work out - while it will slow (which doctor P will tell you in your 9 month), it will continue as long as you are doing the right things! You can and will hit your goal. P.S. Trader Joe's tomorrow?
xoxo,
Maura
xoxo,
Maura
First congratulations on reaching Onederland - that is awesome, and in such a short time!!
Your fears seem perfectly normal to me - most of us experience them. The key is to remain positive - know that you will always have the tool to keep your weight in check. I haven't hit my original goal for myself and may never, but I'm not going to berate myself for it either - I was heavy all my life - now I'm feeling 'normal' for the first time in my life and loving it.
If you continue to feel this way it might be best to schedule a couple of sessions with a therapist - just so you don't keep dragging yourself down - talk it out with someone - get their perspective - you don't want to undermine yourself now.
Wish you all the best...Kathy
Your fears seem perfectly normal to me - most of us experience them. The key is to remain positive - know that you will always have the tool to keep your weight in check. I haven't hit my original goal for myself and may never, but I'm not going to berate myself for it either - I was heavy all my life - now I'm feeling 'normal' for the first time in my life and loving it.
If you continue to feel this way it might be best to schedule a couple of sessions with a therapist - just so you don't keep dragging yourself down - talk it out with someone - get their perspective - you don't want to undermine yourself now.
Wish you all the best...Kathy
That's ONDERFUL!!! Congratulations!!!!
I think we all struggle and worry that we'll be The One that the surgery doesn't work for or that gains their weight back. You know what you need to do to continue to be successful. I haven't reached my personal goal yet, but I figure if I don't lose another pound, I'm still happy---I'm healthier than I've been in years, and I'm a normal size now, although I'm sill considered 'overweight'. Don't beat yourself up, and don't get frustrated---you're doing a great job!!!! 117 lbs in 9 months?? That's pretty fantastic, Holly!!!
I think we all struggle and worry that we'll be The One that the surgery doesn't work for or that gains their weight back. You know what you need to do to continue to be successful. I haven't reached my personal goal yet, but I figure if I don't lose another pound, I'm still happy---I'm healthier than I've been in years, and I'm a normal size now, although I'm sill considered 'overweight'. Don't beat yourself up, and don't get frustrated---you're doing a great job!!!! 117 lbs in 9 months?? That's pretty fantastic, Holly!!!
Julia
Holly,
AMAZING!! To reach onederland before a year is AWESOME!! I am almost sixteen months out and I still am not there :-( Considering where I was I know that I have done a wonderful job! All you can do is take it one day at a time.
Congrats!!!
Beth
AMAZING!! To reach onederland before a year is AWESOME!! I am almost sixteen months out and I still am not there :-( Considering where I was I know that I have done a wonderful job! All you can do is take it one day at a time.
Congrats!!!
Beth
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