avocado article and greek yogurt nutrition info
Here are 2 interesting articles I thought might interest you.
The first one is on Baking with Avocadoes (subbbing avocado for butter in baked goods)...
www.fitsugar.com/Substitute-Butter-Avocado-When-Baking-81992 68
The next is a really handy substitution chart showing nutrient comparisons between greek yogurt and everything from mayo to cream cheese... very interesting!
www.stonyfield.com/recipes/cooking_with_yogurt/yogurt_substi tution_guide/yogurt_substitution.pdf
Enjoy!
Karen
The first one is on Baking with Avocadoes (subbbing avocado for butter in baked goods)...
www.fitsugar.com/Substitute-Butter-Avocado-When-Baking-81992 68
The next is a really handy substitution chart showing nutrient comparisons between greek yogurt and everything from mayo to cream cheese... very interesting!
www.stonyfield.com/recipes/cooking_with_yogurt/yogurt_substi tution_guide/yogurt_substitution.pdf
Enjoy!
Karen
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