MOnday's Menu

Liz R.
on 9/19/10 9:32 pm - Easton, PA

Well I was racing to get out of the house and didn't pack my lunch - ugh.

B: 1/2 bagel thin with cream cheese
S: fage and peaches
L: I'll have to go out and get something
S: cheddar cheese
D: chicken breasts and cauliflower
S: still struggling with getting this in, I'll shoot for jello or pudding

Happy to be in
Onederland
on 9/19/10 10:47 pm, edited 9/19/10 10:48 pm

RNY on 03/14/06

http://fitday.com/fitness/PublicJournals.html?Owner=MrsKarad as

Some days your the dog and some days your the hydrant.

Nicole0216
on 9/19/10 11:34 pm - Lancaster, PA

RNY on 10/03/06

M-1 Protein Shake
M-2 Protein shake
M-3 chai latte
M-4 Greek Yogurt with protein powder
M-5 soup

I am trying to squash my out of control eating and get a grip and I do this best when I am doing shakes. Sometimes I just wish I could live on them and not have to make choices

IdaMae D.
on 9/20/10 2:22 am - Philadelphia, PA

RNY on 01/05/06

8 oz skim milk
16.9 oz water

B: 6 oz greek yogurt
L: 4 oz scrambled egg w/cheddar cheese

24 oz decaf earl gray tea w/splenda & 1 tbsp half & half

D: not sure yet - depends on how badly the dentist hurts my mouth today

IdaMae

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