Wednesday Workouts

Pam Hart
on 9/15/10 9:56 pm - Easton, PA
I came on to do this post SPECIFICALLY because damn it I'm proud of yesterday.

I got up and went to a 5:45 spin class.  A) It was 5:45 and I worked my butt off  B)  I had an all day class which meant showering and dressing at the gym to get to class on time.....I have reservations about that and I would most times rather walk across hot coals than do that.  But I did it.

And then, get this one, went BACK to the gym from 4:30-5:00 and worked my legs off with Frank in a weight session.  I think I like him better in the morning, lol   By the end of the day he's cranky and takes it out on his clients lol

Instead of complaining that the rosebush has thorns, be happy that the thorn bush has roses.
kgoeller
on 9/15/10 11:21 pm - Doylestown, PA
Wow, Pam - you SHOULD be proud of it!   Both cardio and strength in the same day (well, 12 hours apart)!  WOO HOO!

K.
Most Active
Recent Topics
Dr. Griffins
ballroomdancer810 · 0 replies · 1910 views
12 Years!
Boogaloo · 1 replies · 2004 views
And DS groups in PA
Katetolov · 0 replies · 2690 views
×