WEdnesday's Food Plan

Liz R.
on 9/14/10 8:59 pm - Easton, PA

Here's mine, what's yours?

B: 1/2 bagel thin with cream cheese
S: fage and peaches
L: beef veggie soup
S: cheddar cheese
D: chicken soup
S: JELLO or pudding

Happy to be in
Onederland
on 9/14/10 11:13 pm, edited 9/14/10 11:14 pm

RNY on 03/14/06

Again my salad is two meals

http://fitday.com/fitness/PublicJournals.html?Owner=MrsKarad as

Some days your the dog and some days your the hydrant.

Jayne
on 9/15/10 2:18 am - Swiftwater, PA

RNY on 03/17/08

B 1/2 bagel with p butter
(breakfast was late cause I had soem tests)
L balsamic chicken with rosemary (YUM!)
S plain chiobani yogurt
D roast pork, some kind of green veg
s 1/s c strawberries with 1/2 c cottage cheese

water, decaf coffee

kgoeller
on 9/15/10 5:55 am - Doylestown, PA

RNY on 04/22/09

better late than never

m1: protein shake (strawberries and banana)
m2: skipped :-(
m3: broiled salmon over salad with walnuts, fresh pineapple and strawberries (yum!)
m4: cashews and corn nuts (pre-gym)
m5: nan's stuffed chicken recipe (leftovers -were YUMMY last night)
m6: possibly some sf pudding if I really need something else before bed

k.