Thursday's Food Choices

So what are you eating today?

Here is my plan
B: fage and peaches
S: cheddar cheese and 1 hard pretzel
L: salad with some sort of protein
S: trail mix
D: fish and zucchini packets
S: jello

http://fitday.com/fitness/PublicJournals.html?Owner=MrsKarad as

I made taiwanese pork chops last night, never used chinese 5 spice before, came out kind of cinnaminny, what else can I use this spice for?  Any suggestions appreciated.

Here's my plan...

M1:  Muscle milk light
M2:  Activia light yogurt
M3:  Turkey breast with LF cheese and spicy salsa
M4:  Cheese stick
M5:  Brisket with mushrooms
M6:  SF/LF mango sorbet

Karen

B 1/2 bagel and light cream cheese
S cottage cheese and sf jello

L  chiobani

S cotage cheese and more SF jello

D chicken and some veg

S choc protein shake

Working hard today to de-carb and clean up my eating.

B: 1 egg, cheddar
S: Half an apple with PB2
L: chicken chili, cheddar
S: cheddar, cucumber slices and grape tomatoes
D: 3 oz shrimp, grilled eggplant
S: either SF pudding cup or some protein ice cream if I make it

Also LOTS of water. I've been putting cucumber slices and mint leaves in my water -- so good!