MOnday's Menu - Whatcha Eating???

Liz R.
on 8/29/10 9:05 pm - Easton, PA
Ok All so what are you eating today?? We were having a great turn out of posts a while ago and it dropped off. Everyone is eating - be accountable!!!

B: fage and a peach
S: cheddar cheese and a few crackers
L: roast beef and provolone on a flat out wrap
S:sugar free brownie
D: eating at MOm's so some kind of meat and veggie
S: chocolate pudding
Sansobel
on 8/29/10 9:41 pm - Coatesville, PA
I was busy eating and could not answer.  LOL

m1  yogurt
m2  nuts and fruit
m3  chili and cheese
m4  protein drink
m5  crockpot chicken.
Sandra           
Lisa H.
on 8/29/10 9:43 pm - Whitehall, PA
need to recommit myself---yes- I said it, I know I'm certifiable.. lol

pouch test

M1: coffee and protein shake
M2: yogurt
M3: protein shake
M4: broth
M5: protein shake
M6: protein ice cream

HAVE TO GET MY WATER IN.. I've been really bad about this

My tracker

hers 

Happy to be in
Onederland

on 8/29/10 11:05 pm

Some days your the dog and some days your the hydrant.

Lesley G.
on 8/29/10 11:53 pm - Allegan, MI
I haven't posted in a while to the menu thread, so what the heck...

B: Matrix vanilla with frozen strawberries & mango
S: whole wheat crackers w/ pb (probably won't eat -- think I'll have as a pre-gym snack instead)
L: Ham & Jarlsberg roll-ups
S: cheese stick
D: Turbot with vegetables
S: ricotta with SF syrup
kgoeller
on 8/30/10 12:33 am - Doylestown, PA
Morning, Liz!

M1:  Matrix shake with frozen banana and PB2
M2:  Homemade granola bar
M3:  Rotisserie chicken salad made with greek yogurt
M4:  Activia light yogurt
M5:  Vegetarian lasagna (homemade - yum!) with whole wheat noodles
M6:  SF jello "parfait"

Karen
IdaMae D.
on 8/30/10 10:05 am - Philadelphia, PA
Karen,
When you make your chicken salad with the greek yogurt can you tell or taste that it is greek yogurt? 

Gene loves chicken salad and I've been thinking of trying it with Greek yogurt, but he gags on the taste of it, I can only get him to eat Greek Yogurt when he mixes the yogurt with cocoa powder and a couple packages of splenda and blueberries to kill the taste. 

Thanks,
Ida

IdaMae

kgoeller
on 8/30/10 11:19 am - Doylestown, PA
Hi Ida,

To me, greek yogurt tastes a lot like sour cream and that's how i typically use it in recipes.  To make my chicken salad dressing, I mix 1 part smart balance omega3 "mayo" with 2 parts plain greek yogurt.  Add garlic powder, onion powder, salt, pepper, and some chopped (or dried, if you must) cilantro.   The combination doesn't taste "yogurty" and is very low in fat (has good omega-3 fat) and high in protein.

I dice the chicken, then finely dice some celery and whatever else I feel like tossing in - usually scallions, sometimes some cashews or dried cranberries or sesame seeds...  In short - however you like your chicken salad!

Enjoy!  I hope Gene likes it!

Karen
IdaMae D.
on 8/30/10 1:22 pm - Philadelphia, PA
Karen,
Thank you.  I think I'll try this one for him.  As long as the Greek Yogurt taste is not there, he'll love it!!!
Ida

IdaMae

dit657
on 8/30/10 1:29 am - Boothwyn, PA
Well since I'm posting on what I'm wearing I figure I better get out here and post on what I'm sticking in my mouth, too!

B: Sausage & egg burrito (more egg than sausage)
S: Fage yogurt w/sf jelly; 10 almonds
L: Bakery round sandwich; grapes
S: Banana w/peanut butter
D: Shrimp & asparagus risotto; salad
S: Not sure


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