South of the Border Chicken Breasts

Happy to be in
Onederland

on 8/25/10 1:38 am

South Of The Border Chicken Breasts

 

Servings: 4
Ingredients

4 boneless, skinless chicken breasts
1/4 cup pure vegetable oil
2 cloves garlic, minced
2 tsp chili powder
1/2 tsp dried oregano leaves
1/4 tsp cayenne pepper

Directions

Heat broiler. Spray broiler pan with nonstick cooking spray. In small bowl, blend oil, garlic, chili powder, oregano and cayenne. Place chicken on broiler pan. Brush or spoon half of seasoning mixture over chicken. Broil chicken 6 minutes 4 to 6 inches from heat. Turn chicken over; brush with remaining seasoning mixture. Broil 4 to 5 minutes longer or until internal juices of chicken run clear. Garnish with Fat Free Greek Yogurt; accompany with hot corn and black beans, if desired.

Some days your the dog and some days your the hydrant.

dit657
on 8/25/10 3:26 am - Boothwyn, PA
Gee, sort of what happened to mine - they went 'south of the border' after my RNY!!


'One shoe can change your life'...Cinderella
pennykid
on 8/25/10 12:24 pm - PA
OMG, Kathy----too funny!!!!     And your's aren't the only ones that went south!!! 
Julia              
Most Active
Recent Topics
Dr. Griffins
ballroomdancer810 · 0 replies · 1910 views
12 Years!
Boogaloo · 1 replies · 2004 views
And DS groups in PA
Katetolov · 0 replies · 2690 views
×