Tuesday shakers!

WOOT WOOT!! No exercise thread today???

Went to the gym and kicked butt in Body Pump, then stayed for stretching in Pilates.  Feel great!!

Just bought a pedometer - got home from work at ~ 5500 steps.  Went downstairs, did a cardio carb routine from the insanity series with Shaun T (my abs are going to be screaming Tomorrow & Thursday), then Mark and I went out for a 40 min fast walk - brought the pedometer up to 10,700 steps.. I like the idea of tracking and pushing myself to hit a goal daily..  (Arlene inspired me!)

I did!  I just wasn't home long enough to post!

45 min spin class that was SOOOOO awesome!!!