Thursday movers!!!

Ok.. looks like the exercise thread has been lacking.

I went to Pilates Monday and Tuesday and First Strides yesterday.  Since it is only week 2 of First Strides, the intervals of easy/hard aren't too bad.  I walked during the easy and jogged most of the hard sections.. it was dang hot and humid out though, and I could tell that I needed my Effexor, so I slowed down to a fast walk during the 3rd interval of "hard".  But, I came home with sweat soaked clothes and feeling good that I did it.  My legs are sore today, but nothing a little stretching won't fix.

Tonight, I am going to Zumba and pilates.  Pilates will help to stretch me out and Zumba gives me more cardio.  I'm hoping the dr won't restrict my movement too much with my shoulder, but I know Body Pump is not a good idea for awhile.

Who else has been moving to lose?

I moved today! I did my hour in the Elliptical but my eating has been erratic so I will be watching what I put in my mouth. I promise and I know I have said this before but I really mean it this time around.

I just had another rousing round of office ping-pong and it felt great!! I have got to get a table now and get hubby involved!! Its amazing how much you really move when playing.

I'm side-lined from exercising right now, for at least a few weeks. Not even allowed to push a grocery cart! It's hard not to get on the treadmill first thing in the morning. We've taken a couple of slow walks around the block, so that's it for the next few weeks.