Protein PIta Pocket

Protein Pita Pocket:

Submitted by: Official Kimkins | Date Added: 14 Sep 2007

Ingredients:

Makes 1 pita

1 scoop 0 carb protein powder, unflavored
1 tablespoon Eggbeaters
1/4 teaspoon baking powder
sprinkle of garlic powder

Mix all ingredients and form a dough ball. Add a few drops of water if necessary. Form into a pita shape on a baking sheet treated with cooking spray or nonstick Silpat liner. Bake until golden brown and let cool before slicing a "pocket" through the side.

Calories: 100
Carbs: 3 grams
Protein: 18 grams
Fat: 2 grams