Spicy Angel Hair & Veggies

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Onederland

on 7/29/10 11:27 pm

Spicy Angel Hair & Veggies:

Submitted by: Official Kimkins | Date Added: 14 Jun 2009 Ingredients:

Serves 4

1 pkg Miracle Noodles angel hair pasta
1 6-oz boneless chicken breast
1 cup raw shredded cabbage
1 cup fresh mixed mushrooms
1 green onion, chopped
1/4 bell pepper, sliced thin
3/4 cup canned chicken broth
3 tablespoons dark soy sauce
2 tablespoons rice or balsamic vinegar
1 tablespoon vegetable oil
2 teaspoons sesame oil
1/8 teaspoon each salt & white pepper

Cooking Instructions:

This yummy pasta dish is also delicious cold! Perfect for picnics or an afternoon at the park with the kids.

Rinse the pasta under running water for 2 minutes and let drain. Bring a large pot of salted water to a boil. Add the pasta and turn off the heat. Drain in a colander in the sink and let sit.

Cut chicken into very thin slices about 1 1/2" long. Slice mushrooms into 1/4" slices. Slice bell pepper into very thin strips. Set aside.

Heat a wok over medium high heat and add 1 tablespoon of oil. Add garlic and mushrooms, toss for 1 minute. Add broth, carrots and cabbage, toss for 2 more minutes. Transfer veggies to a warm bowl and set aside.

Add 1 tablespoon oil and saute chicken on high heat for 3 minutes. Add soy sauce, vinegar and sesame oil and toss with chicken.

Calories: 103
Carbs: 2 grams
Protein: 10 grams
Fat: 6.5 grams

Some days your the dog and some days your the hydrant.

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