Meal Menu: Fantastic Friday Food
B: egg and toast
S: protein shake
L: chicken salad
S: yogurt
D: meatballs and sauce
S: protein shake
L: chicken salad
S: yogurt
D: meatballs and sauce
Seek always to do some good, somewhere. Every man has to seek in his own way to realize his true worth. You must give some time to your fellow man. For remember, you don't live in a world all your own. Your brothers are here too.
Albert Schweitzer
Albert Schweitzer
Breakfast: Protein shake
Lunch: 2 oz pulled pork with a 1/4 cup baked beans
Snack: Atkins granola bar
Dinner: Grilled chicken with ? something. Maybe a bit of sweet potato
Lunch: 2 oz pulled pork with a 1/4 cup baked beans
Snack: Atkins granola bar
Dinner: Grilled chicken with ? something. Maybe a bit of sweet potato
Cherish
Consult Weight/ Surgery Weight/Current Weight/ Goal Weight, Reached 4/7/11!!
294 286.5 165.5 164
Full abdominoplasty & Breast Reduction/Lift - 4/9/12!
Even miracles take a little time. ~ Cinderella
Consult Weight/ Surgery Weight/Current Weight/ Goal Weight, Reached 4/7/11!!
294 286.5 165.5 164
Full abdominoplasty & Breast Reduction/Lift - 4/9/12!
Even miracles take a little time. ~ Cinderella
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