3 mos checkuphttp://images.obesityhelp.com/_shared/images/smiley/msn/biggrin.gif

 On Aug 3 it will be three months since my sx.........I have lost 54 lbs ,countless inches and almost 30% of my body fat.....BMI has dropped almost 9 points!!!!    I feel fabulous and my sx was very pleased........Happy to be on the losers bench!!!    Why did I wait sooooooo looong????
          Woot Woot!!  P Rock


Next visit Nov 3.......6 months to the day........Look out world I am on a roll!!!!!!!

Congratulations!

AWESOME PAM!!!

Why did you wait so long? You had to get mentally ready! I asked myself the same question since I waited over 5 years to have the surgery. I got the same answer. Your mind has to be in the right place. Obviously, you are in the right place at the right time.

CONGRATS

Beth

Pam,

You are doing so beautifully on your journey!  Good for you!  Keep moving, keep planning, keep working the tool and you'll be checking off goals left and right.  

Karen

You are doing an awesome job with your new tool, Pam.  I'm so glad to have met you and to be sharing this journey with you.

 Thanks to you all and thanks more.....for all the tips and encouragement and laughs along the way!!!!   Still do not know how to do my tracker....or change my pics.....hopefully this weekend with the help from a friend!!!!    P Rock!

Yo girl.....you are AMAZING!  so proud of you!  Keep the postivie attitude - enjoy the ride and let things come as they do!  Love watching you along this journey!

Congratulations!! You are doing GREAT! Start taking measurements - I wish I had - you'll be amazed at how many inches go along with those pounds - and sometimes the inches are a better measure, especially if you hit a stall. And take pictures - lots and lots of pictures!!

Very happy for you - and everybody has to do it when the time is right for them. I swore for years and years that I would 'never resort to surgically altering my body' to lose weight - well, guess what - when I couldn't stand myself anymore - when my health became a huge issue - when I couldn't walk 5 feet without huffing and puffing - and when I knew I could never face another Weigh****cher meeting or Jenny Craig meal I knew the time was right for me. One of those AH-HA moments!

Much continued success!! You're doing great.

Congrats!!! Keep up your focus on the future and feeling good about yourself. Zeal is a good thing to have!