TGIT - Thank God it's Thursday Roll Call
What's up with it being 6am and there isn't any roll call yet? Wow - sleepy crew this morning PA!
I got the rise part down, but the shine part, not so much. Am dragging - long week, but the week ends tomorrow (yeah!).
Today is not very exciting - going to work, working out at home tonight and spending a quiet night home with Mark. He heads to Keystone games on Friday morning for the weekend to ref a hockey tournament, so I will be a hockey widow this weekend - he will be home on Sunday. Am heading to NY with my neice and SIL.
That's all I have to report - going to get my butt in the shower now!!
Have a great day PA!
I got the rise part down, but the shine part, not so much. Am dragging - long week, but the week ends tomorrow (yeah!).
Today is not very exciting - going to work, working out at home tonight and spending a quiet night home with Mark. He heads to Keystone games on Friday morning for the weekend to ref a hockey tournament, so I will be a hockey widow this weekend - he will be home on Sunday. Am heading to NY with my neice and SIL.
That's all I have to report - going to get my butt in the shower now!!
Have a great day PA!
Maura
Good Morning Maura & PA,
Today is the same old, same old. Went to the gym this morning. Did 30 minutes on treadmill and 30 minutes on upper body machines. Then home to make my two shakes to take with me for work, one for breakfast, one for lunch. Working till 5. Then who knows what dinner and the evening will bring.
Hope everyone has a lovely day.
Cyd
Today is the same old, same old. Went to the gym this morning. Did 30 minutes on treadmill and 30 minutes on upper body machines. Then home to make my two shakes to take with me for work, one for breakfast, one for lunch. Working till 5. Then who knows what dinner and the evening will bring.
Hope everyone has a lovely day.
Cyd
What do you put in your shakes? Just as an FYI there are studies out there that show if you reconstitute protein powder, it begins to lose protein value within an hour of being mixed....so you may not be getting as much protein in as you think you are if you are adding powder to them when you make them and drinking them later.
Instead of complaining that the rosebush has thorns, be happy that the thorn bush has roses. 
We were waiting for you Maura..
Today is my first day home alone.. Bron did not come up last night because of the whole car situation. He has access to either his brother or sister in law's car any time he needs, as long as they don't need them. Well, he could have come down last night, but his bro needed the car for a 9 am meeting at work. If I would have been willing to go pick him up, he would have come down, but I had done enough driving and was not willing to do that. SO, no Bron.. it's ok.. there will be other times. It was kind of nice to be alone. I went to Yoga when I got home and reset my brain and destressed from the very rainy car ride/day yesterday. (Siehara got off just fine, by the way)
working til 3:30
during work hours, I will head into the office where they are doing wellness checks. They will do height/weight and basic bloodwork. It is voluntary and free, so why not.
After work, I will either head to the gym or to meet a friend for dinner. It depends on if the dinner is still happening. It was up in the air as of yesterday.
That's it... little by little, I am going to go through Siehara's room and get rid of all the crap in there that she doesn't need. She will come home to a brand new clean room that I will expect to stay that way..
Today is my first day home alone.. Bron did not come up last night because of the whole car situation. He has access to either his brother or sister in law's car any time he needs, as long as they don't need them. Well, he could have come down last night, but his bro needed the car for a 9 am meeting at work. If I would have been willing to go pick him up, he would have come down, but I had done enough driving and was not willing to do that. SO, no Bron.. it's ok.. there will be other times. It was kind of nice to be alone. I went to Yoga when I got home and reset my brain and destressed from the very rainy car ride/day yesterday. (Siehara got off just fine, by the way)
working til 3:30
during work hours, I will head into the office where they are doing wellness checks. They will do height/weight and basic bloodwork. It is voluntary and free, so why not.
After work, I will either head to the gym or to meet a friend for dinner. It depends on if the dinner is still happening. It was up in the air as of yesterday.
That's it... little by little, I am going to go through Siehara's room and get rid of all the crap in there that she doesn't need. She will come home to a brand new clean room that I will expect to stay that way..
My tracker
hers 
Good Morning PA,
Not much going on here... drinking coffee, going for a bike ride, cleaning, laundry and packing. Have a great day!
Not much going on here... drinking coffee, going for a bike ride, cleaning, laundry and packing. Have a great day!
You can't measure your achievements with someone else's yardstick!
Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert
HW 260 SW 248 CW 154 GW 145
Gallbladder removed 9/18
Beth
Good Morning.
Home and getting ready to leave for my doctor appt. I am hoping to get some things straightened out as there are a few things that have been up in the air. So her and I will go over some things and hopefully come up with a plan to figure it all out.
Then off to get labs, as we already discussed that so I know I will be leaving with a lab slip.
I also have to go pick up my bridesmaid dress. It had to be altered, it's finished and the wedding is in 9 days.
Hopefully the rest of my day is dull and boring. I work night shift and will be up all day so I can sleep tonight and go to work at the doc office by 8am tomorrow morning.
Hope everyone is well. And have a wonderful day~
Home and getting ready to leave for my doctor appt. I am hoping to get some things straightened out as there are a few things that have been up in the air. So her and I will go over some things and hopefully come up with a plan to figure it all out.
Then off to get labs, as we already discussed that so I know I will be leaving with a lab slip.
I also have to go pick up my bridesmaid dress. It had to be altered, it's finished and the wedding is in 9 days.
Hopefully the rest of my day is dull and boring. I work night shift and will be up all day so I can sleep tonight and go to work at the doc office by 8am tomorrow morning.
Hope everyone is well. And have a wonderful day~
When life hands you lemons, ask for tequila & salt and give me a call!
Good Morning Maura & PA Folks,
Nothing too much happening here today, work, this evening AA meeting. . .
Hope you all have a great day!
Laureen
Nothing too much happening here today, work, this evening AA meeting. . .
Hope you all have a great day!
Laureen
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland
Hi all. I actually get to work just one job today YAY. I am planning on going home, cleaning up a bit and I am going to make some zuchini something and bean salad. Got some paper work to do as well but should be an easy night which I am looking forward to.
Lisa I am glad Sierra got off alright. My mom did that one time when I went away for two weeks in HS not only did she clean out my room she also redecorated. Needless to say I hated IT LOL I hope Sierra enjoys her new clean home.
I am with you Maura got rise but no shine. Think i need more coffee
Lisa I am glad Sierra got off alright. My mom did that one time when I went away for two weeks in HS not only did she clean out my room she also redecorated. Needless to say I hated IT LOL I hope Sierra enjoys her new clean home.
I am with you Maura got rise but no shine. Think i need more coffee
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