*** Friday's Food Plan ***
My plan:
B: Fiber One Cereal (Carmel Delight) and milk
L: ham and cheese on a deli flat with canteloupe and blueberries
D: steak fajita with a whole grain tortilla
S: cherries
B: Fiber One Cereal (Carmel Delight) and milk
L: ham and cheese on a deli flat with canteloupe and blueberries
D: steak fajita with a whole grain tortilla
S: cherries
You can't measure your achievements with someone else's yardstick!
Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert
HW 260 SW 248 CW 154 GW 145
Gallbladder removed 9/18
Beth
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