Frustrated
Hey Dawn,
I can totally understand your frustration. I've experienced a few stalls myself, but I've gotten to the point where I'm ok with it now (at least I think so.....lol). I meet with Dr. Brader today for my 9 month check-up and I missed his goal by a few pounds, but you know what......I'm still happy with the weight loss I've achieved so far. As you know, I dealt with quite a few set backs at the beginning of June with the loss of 2 grandparents and I've only lost 4lbs in the last month. I got off track with exercising and I know that attributed to not meeting my goal, but I know although the scale isn't moving much, my body is still changing because I see the difference in how my clothing fits. It's very difficult to deal with the emotional side of stalls, but you are doing a fantastic job.......keep up the great work girl!!! :)
Holly
I can totally understand your frustration. I've experienced a few stalls myself, but I've gotten to the point where I'm ok with it now (at least I think so.....lol). I meet with Dr. Brader today for my 9 month check-up and I missed his goal by a few pounds, but you know what......I'm still happy with the weight loss I've achieved so far. As you know, I dealt with quite a few set backs at the beginning of June with the loss of 2 grandparents and I've only lost 4lbs in the last month. I got off track with exercising and I know that attributed to not meeting my goal, but I know although the scale isn't moving much, my body is still changing because I see the difference in how my clothing fits. It's very difficult to deal with the emotional side of stalls, but you are doing a fantastic job.......keep up the great work girl!!! :)
Holly