Things I learned about me this past week. . .
That in the most stressful and emotional of times, I don't have to eat my way through it all, which is not to say that at some points I didn't find myself going there, just that I caught it and stopped midstream, realizing that food was not going to change anything I was going through and just make me feel bad in the long run. That when I cannot get to the gym, it makes me feel as though a part of my life is incomplete and I also feel guilty. That I have to stay focused a little better as there were days I forgot to take my full regimen of supplements and get in the right amounts of water. That coming here and sharing my pain, as well as my successes helps me stay on track, something I already know, but once more was proved out. That you all are wonderful, caring people and that without having come this way, who knows how I would have made it through this set of cir****tances. I am blessed and enriched and just wanted to express my gratitude for all of you. 
Thanks
Peace, Laureen

Thanks

Peace, Laureen

My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland