B2B-Tuesday....for Liz :)

I didn't see this post this morning, so I decided to get it started for Liz.

What is everyone eating today??

B:  Special K protein cereal with skim
S:  Protein shake and cheese stick
L:  Tuna, cucumbers, lite mayo on Ezekiel bread, root veggie "chips", dried apple
S:  sf pudding
D:  roasted veggies, turkey burger on wrap with cheese
S:  cheese on triscuts
E:  Karate/sparring class for at least an hour...usually runs longer.

HG

Thanks HG! Got my labs done for Dr Brader this morning so I am in later then usual. Oh and I was instructed to eat extra today to help rebuild the blood that they took so here is the plan at just under 2 years out

B: egg sandwich on an english muffin(whol grain)
S: fage & oatmeal
L: chicken and eggplant
S: cheese and a banana
D: pork chop and broccoli
S: s/f pudding

Make great choices today!

Morning!!  Here's the game plan at 15 mos out...

B:  2 cheesesticks
S:  Ricotta Cheese
L:  Ham and cheese w/ lettuce and mayo on sandwich crisp
S:  Greek Yogurt

After that I will be home for the day, napping, and up for the rest of the day as it's my night off.  I'll figure the rest of it out tomorrow.

Pam

I'm running late today, too - weird morning...

B:  1/2 english muffin; 1 cup OJ (throat not feeling so hot)
S:  Banana and small protein bar
L:  Salad w/hb egg, turkey, cheese; maybe sf pudding if I have room
S:  Soy chips
D:  Green beans, ham and potatoes
S:  ???
E:  Bike

Last night didn't get on the bike but did take the dog for a good walk.

Kathy

B:  coffee and then an egg on 1/2 of an Ezekiel English muffin
S:  grapefruit
L:  chicken lettuce wrap
S:  Asian pear
D:  roasted red pepper soup (homemade) and turkey sausage with broccoli rabe

Milk, water, tea and coffee throughout the day

oooohhhh - what is the recipie for the roasted red pepper soup???  Sounds AWESOME

It needs some tweaking - I'll PM you the recipe and maybe you can help me tweak it.