Exercise DVDs
I'm two months post-op and have just started to add exercise dvd's to my excercise routines. I have been walking and working and have put it off until now. After being on my feet all day at work and heavy lifting it took everything I had just to walk after work. My daughter and I have a huge collection of dvd's. Right now I'm doing slim in six work out.
I'm wondering if you use and like any dvd. Deidre and I are always looking to add to our collection. I'm interested in workouts that are about 30 minutes long. I dont always have the time to put an hour into it yet.
Diane
I'm wondering if you use and like any dvd. Deidre and I are always looking to add to our collection. I'm interested in workouts that are about 30 minutes long. I dont always have the time to put an hour into it yet.
Diane
Diane-
I highly recommend Denise Austin and any of her DVDs!! They come in a range of times and levels--Beginners. Intermediate, and Advanced. Right now I am loving her BLAST AWAY THE POUNDS --INDOOR WALK It is three different workouts and it is about 30 mins for each one! LOVE IT!!!
Good luck!
Laura
I highly recommend Denise Austin and any of her DVDs!! They come in a range of times and levels--Beginners. Intermediate, and Advanced. Right now I am loving her BLAST AWAY THE POUNDS --INDOOR WALK It is three different workouts and it is about 30 mins for each one! LOVE IT!!!
Good luck!
Laura
Laura
"Two roads diverged in a wood..and I took the one less travelled by and that has made all the difference." -Robert Frost
Over 176+ lbs lost since surgery!! :-)
See my profile for my OH Blog!!
I have DVDs that I have not tried yet. When I do (hopefully this week) I will let you know what I think.
However...just because it's not your "last ten pounds" I would think you could still do that DVD. Even if you can't keep up whatever pace they are at....you can at least work up to it.
Never say never.
pam
However...just because it's not your "last ten pounds" I would think you could still do that DVD. Even if you can't keep up whatever pace they are at....you can at least work up to it.
Never say never.
pam
Instead of complaining that the rosebush has thorns, be happy that the thorn bush has roses.
Hi Diane
I swear by anything by LESLIE SANSONE
she has the walking tapes - you start with walk away the pounds 1 mile then you can get tapes up to 5 fast miles try E-bay or amazon .com that is where I bought my tapes, I also have Richard Simmons sweatin to the oldies I have all of Leslies and every daut I use a different one,.
I just recently had surgery like 3 weeks ago & I can't excercise until February not even walkin tapes & it is driving me nuts
Susan
I swear by anything by LESLIE SANSONE
she has the walking tapes - you start with walk away the pounds 1 mile then you can get tapes up to 5 fast miles try E-bay or amazon .com that is where I bought my tapes, I also have Richard Simmons sweatin to the oldies I have all of Leslies and every daut I use a different one,.
I just recently had surgery like 3 weeks ago & I can't excercise until February not even walkin tapes & it is driving me nuts
Susan