Homemade eggrolls!
I have been craving chinese food lately, but it makes me sooo sick. Eggrolls are my favorite part, but I couldn't handle the grease from the fried outsides! I knew I could make an alternative... and sure enough, this tastes just like the insides of an eggroll!
1 bag of cole slaw mix (usually dole)
1 can of bean sprouts
1 can of sliced water chestnuts
1 onion
5 eggs
Garlic to taste
Pepper to taste
Sesame oil
Soy sauce
Salad shrimp, or pork, or ground turkey or chicken
In a big pot coat the cole slaw mix with a little sesame oil, and some soy sauce. Cook on high until the cabbage turns clear. While cooking cabbage, in a frying pan, crack the eggs and coo****il they turn white without cracking the yolk. Break up into tiny little pieces with a for****il everything is cooked… add to cabbage. Add in the meat (which should be finely chopped) Add in the bean sprouts, onion, water chestnuts, pepper, garlic, and some more soy sauce and cook on high until everything is coated and cooked through well.
Thanks Mary! I just might give this a try. I was just explaining "bariatric buffalo wings" to the support group on Saturday and this sounds like another awesome alternative!
P. S. The Christmas dress looks amazing on you (sorry Norm...)!
Take care,
Mike
If possible, please post the recipe or the link for "bariatric buffalo wings"
Sounds interesting
Thank you
From there, I personally will simply stick 3 - 4 strips in the microwave for about 45 seconds and eat them just like that. But, if you're feeling daring, you can also use a light coating (VERY light coating) of reduced fat bread crumbs and bake until crisp.
Enjoy!