Roast Pork and Cabbage

Happy to be in
Onederland

on 12/28/08 2:43 am

Pork Roast with Cabbage
Makes 12, 3-ounce meat servings
Preparation time: 20 minutes
Cook time: 2 hours

3 lb boneless pork roast
1/2 teaspoon crushed black peppercorns
1/2 teaspoon garlic powder, divided
1/2 teaspoon dried thyme, divided
6 medium potatoes, peeled and quartered
1 tablespoon olive oil

For cabbage:
1 teaspoon olive oil
1 cup chopped onion
1 clove garlic, crushed
1/2 cup water
1 (14.5 oz) can diced tomatoes, no salt added
1 teaspoon dried basil
1 small head cabbage, coarsely chopped

Preheat oven to 350 degrees. Sprinkle pork loin with peppercorns and half of the garlic powder and thyme. Place pork loin in a shallow roasting pan and roast for 1 hour.

Toss potatoes in 1 tablespoon olive oil and remaining garlic powder and thyme. Place potatoes in roasting pan around pork loin. Roast pork with potatoes for an additional 1 hour or until internal temperature of pork reaches 160 degrees.

In the last hour while meat is roasting, prepare cabbage. Heat 1 teaspoon olive oil in large skillet over medium heat. Add onions and garlic and coo****il just tender. Add water, tomatoes with their liquid, basil and cabbage. Cover, bring to a boil, then reduce heat. Cook, stirring occasionally, for about 30 minutes or until cabbage is tender. Serve cabbage with sliced meat and potatoes.

Nutrition information per serving: 200 calories, 5g fat, 1g saturated fat, 65mg cholesterol, 17g carbohydrate, 3g fiber, 24g protein, 620mg sodium.

Some days your the dog and some days your the hydrant.

(deactivated member)
on 12/28/08 6:44 am - Poconos, PA
Sounds delicious! I sure wish I could try it but cabbage does very very bad things to me and my poor husband is the only one who ends up suffering! The last time I had cabbage, we had to call in a HAZMAT team for backup! LOL

I'm thinking I might try just the pork part of it though so thanks for sharing the recipe!
Liz R.
on 12/28/08 8:16 am - Easton, PA
I brined a pork loin tonight for dinner and OMG it was good! I mixed about 2 cups of water with 1/2 cup sugar (yes the real thing but it only tenderizes the meat) 1/2 cup salt, 10 garlic cloves smashed, 1T pepper corns, 1 T oregano - heat it all up in a pot until it boils - take off the stove and let cool to room temp - pour over the pork (this would work with chicken too!) and refridgerate 8 hours - 2 days, cook as usual. IT was so tender and juicy! We had it with cauliflower and hubby was ranting and raving about it.

Liz

PS - looking forward to trying out Nan's recipe too, although I don't eat cabbage.
keri2008
on 12/28/08 8:59 am - PA

Thanks Nan & Liz, they both sound delish.

Patricia R.
on 12/28/08 2:58 pm - Perry, MI
I grew up on this stuff, and it is yummy.  I make mine in the crock pot.  I also must take Beano prior to eating it, but it is worth it.  Yummy.

Hugs,
Trish
Seek always to do some good, somewhere. Every man has to seek in his own way to realize his true worth. You must give some time to your fellow man. For remember, you don't live in a world all your own. Your brothers are here too.
Albert Schweitzer
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