Wednesday Exercise...what are you doing?
I'm going to gym tonight, working with weights and then some form of cardio, maybe I'll divi it between elliptical and row machine tonight. . . my gym buddy told me it's time for me to move in new directions as she feels I've maxxed out on the treadmill and I'm thinking she is right, perhaps I'll look into some of the areobics classes that I always found so intimidating. . .
Have a great day! Laureen
Have a great day! Laureen
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland