Who's getting their Excersise Groove on?? Thursday Edition

lauraanne715
on 10/15/08 6:38 pm - Pottstown, PA
Good morning!

Hope everyone is having an excellent week!! Today has me doing one sweaty hour on the treadmill followed by time on the weight machine and some AB work!!

What are you doing today????

Much luv!
Laura

Laura
"Two roads diverged in a wood..and I took the one less travelled by and that has made all the difference." -Robert Frost
Over 176+ lbs lost since surgery!! :-)
See my profile for my OH Blog!!

dreamgirl119
on 10/15/08 7:40 pm - Lansdowne, PA
Good Morning All,
I won't be doing the treadmill, but I plan to hit the walk way with my dog this morning.  I also may pull out my kickboxing tape depending on how I feel.  My energy level has been kind of low.
CherylT
on 10/15/08 9:39 pm - Perkasie, PA
Doing my sweatin 4 DVD and walking Coco, then at work tonight I will be on my feet for 5 hours, that actually counts!

:)






 

(deactivated member)
on 10/16/08 4:31 am - Eastern, PA
One hour on the elliptical this morning, and a day off from the weights.

It's been a good day!
(deactivated member)
on 10/16/08 9:12 am
I am heading to the gym around 8:30/9:00 tonight.  Last night I beat my 5K time by 5 minutes....since Sunday!  I'm not sure how that happened, but it did.  I won't argue LOL 

HG
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