Exercise thread. Where's Laura?
I am here!!!! So sorry!! I really hate when my life gets in the way of my life!!! LOL I have been waking up late this week due to the weekend in VA and two really late nights out in a row on Mon and Tues...so my schedule is really messed up!!! Thanks Norm for picking up the slack on the excersise thread!! I appreciate it!!!
As for me it is an hour on the treadmill with a higher intensity and some weight machine work after!!! Sweat sweat and sweat some more!!!!
Have a great one!!!
Laura
As for me it is an hour on the treadmill with a higher intensity and some weight machine work after!!! Sweat sweat and sweat some more!!!!
Have a great one!!!
Laura
Laura
"Two roads diverged in a wood..and I took the one less travelled by and that has made all the difference." -Robert Frost
Over 176+ lbs lost since surgery!! :-)
See my profile for my OH Blog!!