A WOW I have been wanting for a loooong time!
Hey!
What a GREAT WOW! I tried running several months ago for a while and then stopped when my knee started acting up. I haven't really go back to any long term running, just really fast paced walking with jogging/running mixed in for periods of a 3 to 5 minutes. See that, no comparison, you win hands down WAW (What A WOW).
Jan
What a GREAT WOW! I tried running several months ago for a while and then stopped when my knee started acting up. I haven't really go back to any long term running, just really fast paced walking with jogging/running mixed in for periods of a 3 to 5 minutes. See that, no comparison, you win hands down WAW (What A WOW).
Jan
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You must be the change you wish to see in the world.
--Mahatma Ghandi
Celebrate Life, L'Chaim, Peace, Shalom