Anyone ever been to an Overeaters Anon Meeting?
I did OH for about 2 years back in the 90's. The group I went to (in NY) was VERY strict and structured. It was actually called 'HOW" (as in "how it works" from AA)
Anyway, I had a sponsor and had to call EVERY morning at an exact time and tell her what food I was going ot eat for the day. I could not vary from that list or have ANY sugar and if I did it was considered a slip.
We followed the 12 steps of AA and read the big book.
All in all it was good and I lost 70lbs - but then I got pregnant wiht my son and stopped going...and you know how it goes from there.
Best of luck.
Anyway, I had a sponsor and had to call EVERY morning at an exact time and tell her what food I was going ot eat for the day. I could not vary from that list or have ANY sugar and if I did it was considered a slip.
We followed the 12 steps of AA and read the big book.
All in all it was good and I lost 70lbs - but then I got pregnant wiht my son and stopped going...and you know how it goes from there.
Best of luck.
Jen,
I just checked out the OA website and read some of their stuff. It is very "God" focused. That may be great for some and I am not knocking it, but honestly, it made me a bit uncomfortable. http://www.oa.org/twelve_steps.html I think I will stick to WW.
HG
I just checked out the OA website and read some of their stuff. It is very "God" focused. That may be great for some and I am not knocking it, but honestly, it made me a bit uncomfortable. http://www.oa.org/twelve_steps.html I think I will stick to WW.
HG
They are pretty much AA, only you are powerless over food vs. booze. So you're most lilely to find them in church basements (and hospitals) They will not be "run" by anyone - they just sort of 'happen".
They are structured on a spiritual basis and not religious. But yes there is a lot of "god' talk.
They are structured on a spiritual basis and not religious. But yes there is a lot of "god' talk.
Hi Jen,
I attended one many years ago. It was a disaster. I would think that with so much focus on addictions to food being brought up in the most recent years the OA meetings may have changed. I have thought about OA and WW but realized that because of my special cir****tances and also being GBS those programs might not be a help.
If you do venture out please let us know how you make out.
Jeanne
I attended one many years ago. It was a disaster. I would think that with so much focus on addictions to food being brought up in the most recent years the OA meetings may have changed. I have thought about OA and WW but realized that because of my special cir****tances and also being GBS those programs might not be a help.
If you do venture out please let us know how you make out.
Jeanne