Thursday's Food Log..
Good morning everyone!
I haven't planned dinner yet. That seems to be my downfall when I don't plan my dinners for the week. Too many choices! I am like a little kid sometimes. lol
I am 16 months out and here is my food plan for the day.
B: W.C. Oatmeal, boiled egg - 14g
L: 3.5 oz turkey breast, grape tomatoes, 8 melba - 25g
S: 2 cheese sticks, wheat thins - 14g
D: 3 oz chicken thigh, brocollii, corn, a few grapes - 23g
S: 1.5 oz l/f cheese, 1 cup cheerios - 13g
S: fudgecicle
I need to up my fluids since I am fighting some type of allergy.
Protein - 89g
What are you having today?
Georgianne
I haven't planned dinner yet. That seems to be my downfall when I don't plan my dinners for the week. Too many choices! I am like a little kid sometimes. lol
I am 16 months out and here is my food plan for the day.
B: W.C. Oatmeal, boiled egg - 14g
L: 3.5 oz turkey breast, grape tomatoes, 8 melba - 25g
S: 2 cheese sticks, wheat thins - 14g
D: 3 oz chicken thigh, brocollii, corn, a few grapes - 23g
S: 1.5 oz l/f cheese, 1 cup cheerios - 13g
S: fudgecicle
I need to up my fluids since I am fighting some type of allergy.
Protein - 89g
What are you having today?
Georgianne
What you are, is God's gift to you. What you make of yourself, is your gift to God.
I guess I better start thinking about what I am going to eat today. Thursdays are different for me because my schedule is not the same as the rest of the week. I am fighting the PMS munchies this week. grrrrr.....
B: Protein shake made with crystal light.....24 grams
L: ham and cheese sandwich, brussels sprouts.....15 grams
S: Cheese and apple.....8 grams
D: South beach frozen meal......25 grams
S: fudgecicle
72 grams
HG
B: Protein shake made with crystal light.....24 grams
L: ham and cheese sandwich, brussels sprouts.....15 grams
S: Cheese and apple.....8 grams
D: South beach frozen meal......25 grams
S: fudgecicle
72 grams
HG
I tend to not get in my fluids on my days off - I just kind of forget to drink during the day - and I really need to work on that especially as I am recovering from a uti. So that is my number one goal.
I just got in from work so here's probably what the rest of the day will bring....
1/2 lean pocket panini 11gm
1/2 protein shake 21gm
Yogurt 15gm
1/2 protein shake 21gm
Dinner is not planned and we might be at my parents house depending....
68gm w/o dinner
Pam
I just got in from work so here's probably what the rest of the day will bring....
1/2 lean pocket panini 11gm
1/2 protein shake 21gm
Yogurt 15gm
1/2 protein shake 21gm
Dinner is not planned and we might be at my parents house depending....
68gm w/o dinner
Pam
Instead of complaining that the rosebush has thorns, be happy that the thorn bush has roses.