Who's getting their excersise groove on?? Tuesday Edition
Good morning Everyone!!!
Took a break over the long weekend but did a lot of walking yesterday at Valley Forge!! Had a good weekend and my food choices remained good for the weekend!!
This week I am back to work for the start of a new school year so my routine has to change...I have to get up even earlier in order to get my workout in!!! Today it is treadmill for one hour and then some yoga this evening.
What is on your excersise agenda today????
Much luv!!
Laura
Took a break over the long weekend but did a lot of walking yesterday at Valley Forge!! Had a good weekend and my food choices remained good for the weekend!!
This week I am back to work for the start of a new school year so my routine has to change...I have to get up even earlier in order to get my workout in!!! Today it is treadmill for one hour and then some yoga this evening.
What is on your excersise agenda today????
Much luv!!
Laura
Laura
"Two roads diverged in a wood..and I took the one less travelled by and that has made all the difference." -Robert Frost
Over 176+ lbs lost since surgery!! :-)
See my profile for my OH Blog!!