Who's getting their excersise groove on?? Tuesday Edition

lauraanne715
on 9/1/08 8:17 pm - Pottstown, PA
Good morning Everyone!!!

Took a break over the long weekend but did a lot of walking yesterday at Valley Forge!!  Had a good weekend and my food choices remained good for the weekend!! 

This week I am back to work for the start of a new school year so my routine has to change...I have to get up even earlier in order to get my workout in!!!  Today it is treadmill for one hour and then some yoga this evening.

What is on your excersise agenda today????

Much luv!!
Laura

Laura
"Two roads diverged in a wood..and I took the one less travelled by and that has made all the difference." -Robert Frost
Over 176+ lbs lost since surgery!! :-)
See my profile for my OH Blog!!

(deactivated member)
on 9/1/08 10:34 pm
I am back from a 10 day vacation at our house in the Pocono's.  I did a lot of walking just from doing stuff and I took the dog for a 2 mile walk on Sunday.  Tonight I am going to my new gym.  I joined before I left, but never got there, so tonight is the night!

HG
Shannon O.
on 9/1/08 11:17 pm - Reading, PA
going to do cardio at the after working tonight at Lane Bryant... it is just a mile if that from the outlet mall... so trying to save gas money too lol...



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