Who's getting their Excersise Groove on?? Tuesday Edition
Good Morning Everyone!!
Well much running around today and I am stil not done my classroom!! So today my plan is to do the treadmill this afternoon or do my Denise Austin Power Walking DVD as soon as I get home!
What is on your excersise agenda for today??
Much luv!!
Laura
Well much running around today and I am stil not done my classroom!! So today my plan is to do the treadmill this afternoon or do my Denise Austin Power Walking DVD as soon as I get home!
What is on your excersise agenda for today??
Much luv!!
Laura
Laura
"Two roads diverged in a wood..and I took the one less travelled by and that has made all the difference." -Robert Frost
Over 176+ lbs lost since surgery!! :-)
See my profile for my OH Blog!!
Laura,
I also am getting back into the swing of school things. Oh how I love the summer but do hate to see it come to an end. I spent several hours yesterday working on my classroom. I have biked 45 minutes at the gym today and plan on maybe getting a walk in this evening. I just discovered, which apparently everyone else in my town know about, a rails to trails. 4 miles last night with a friend and it didn't seem like much at all, we were gabbing, it's very nice. So do you exercise before or after school? I try for before the school day starts, it seems to work better for me but that makes for a really early start to the day 4:15 I'm hoping. I just know I'm spent at the end of the day or something always comes up.
I also am getting back into the swing of school things. Oh how I love the summer but do hate to see it come to an end. I spent several hours yesterday working on my classroom. I have biked 45 minutes at the gym today and plan on maybe getting a walk in this evening. I just discovered, which apparently everyone else in my town know about, a rails to trails. 4 miles last night with a friend and it didn't seem like much at all, we were gabbing, it's very nice. So do you exercise before or after school? I try for before the school day starts, it seems to work better for me but that makes for a really early start to the day 4:15 I'm hoping. I just know I'm spent at the end of the day or something always comes up.
Oh man, all these whiney teachers out here!! Just kidding! I'm sure its hard to get back into the swing of things after summer - I'm just a tad envious!!
I took a long walk with the dog this morning - tonight I will be going to the gym to do at least 7 miles on the bike then my circuit training.
Kathy
I took a long walk with the dog this morning - tonight I will be going to the gym to do at least 7 miles on the bike then my circuit training.
Kathy