Day 3
It is a heavy day here on the board but I still wanted to update you.
I got through day 2.
Today is number 3 and has been better.
this morning I had some WC Oatmeal before I ran out the door to see clients.
I had some tuna when I came home. I could not believe how little of the tuna I could eat before I was full. I guess this really does work. I had a latte and am now working on some more tuna for dinner. I have not been hungry at all today amazing what a little susbstance and weight in your food can do to make you feel satisfied.
I am feeling better about things, I had just gotten out of hand before. Jason says he is proud of me, I really dont think he expected me to get this far. LOL
I am at work now, so it should not be too bad for the rest of the day
I got through day 2.
Today is number 3 and has been better.
this morning I had some WC Oatmeal before I ran out the door to see clients.
I had some tuna when I came home. I could not believe how little of the tuna I could eat before I was full. I guess this really does work. I had a latte and am now working on some more tuna for dinner. I have not been hungry at all today amazing what a little susbstance and weight in your food can do to make you feel satisfied.
I am feeling better about things, I had just gotten out of hand before. Jason says he is proud of me, I really dont think he expected me to get this far. LOL
I am at work now, so it should not be too bad for the rest of the day
Your mantra is working well ;) Thanks for sharing your experience.
Hugs, Laureen
Hugs, Laureen
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland