Harleysville Support Group

I had such a wonderful time at the meeting on Saturday. Heather - I can not thank you
enough. Will see u in September. Tammy

Tammy,

I couldn't be there for all of it, but it was great talking with you - heather rocks for opening up her house to all of us!

Pam

I second what Tammy and Pam said!  Thanks again Heather!.......Stefanie

yeah me too
Susan

Hey woman!!  I don't think I got to tell you - but towards the very end of the evening I snuck one of your pb and jelly sf cookies - awesome awesome awesome!!

Can you share the recipie or would you have to kill me then??  lol

Pam

Ditto
Ditto
Ditto

hi here is the recipe, I got it from South Beach


! cup creamy PB
3/4 cup splenda
1 tsp vanilla
1 large egg
1 tsp baking soda

 1/2 cup SF jam or jelly

1.preheat oven to 350
2.mix sugar, egg vanilla w/ electricmixer for 3 mins. add PB & Baking soda mix on medium until dough comes together about 30 seconds
3.form dough into balls about  2tsp place on a cookie sheet with parchment paper or those silicone baking things. gently press your thumb into the center to make a small indentation w/ 1/2 tsp SF jam or jelly

140 calories in 2 cookies
11gm total 2.5 sat fat
7g carbs
6g protein
1 g fiber
210mg sodium