Measurements

Pam Hart
on 7/17/08 5:14 am - Easton, PA
As many of you know, I am a firm believer in doing measurements each month.  That being said...I use excel to keep track of them - and had problems with my program...and then just plain forgot to do my measurements for the past couple of months (to busy enjoying life I guess!!)  So now that my excel program is back up and running - I was floored to realize it had been since april.....and I'm pretty darned impressed with these results:

Date Weight Breasts Under Breasts L Arm R Arm Neck Waist Hips L Thigh R Thigh L Calf R Calf Total Loss
Sept. 1 235                        
Oct. 30 219 48" 42.5" 13.75" 15.0" 15.5" 45" 50" 25" 25" 18" 17.5"  
Nov. 13 210                        
Nov. 27 203.5 45" 40.0" 13" 14.0" 15.0" 40.0" 46" 24" 24" 17" 16"  
Dec. 26 190 43.5" 38.0" 13" 13.75" 14.25" 38.25" 44.25" 22.75" 23" 16.25" 15.75"  
Jan. 22 180 43.0" 37.0" 12" 12.75" 14.25" 37.75" 43.0" 21.5" 22" 16.0" 16.5"  
Feb. 19 171 41.0" 37.0" 12" 12.75" 14.0" 36.0" 41.0" 20.5" 21.5" 16.0" 16.0"  
Apr. 2 159 38.5" 35.5" 12" 12.25" 13.5" 34" 39.5" 20.5" 20.75" 16" 15.5"  
Jul. 17 135 37.0" 33.0" 10" 10.75" 12.75 31.5" 35.5" 18.0" 19.0" 14.5" 14.25"  
CHANGE -100plb -11" -9.5" -3.75" -4.25" -2.75" -13.5" -14.5" -7" -6" -3.5" -3.25" -79"

For those who are just starting to measure - the only thing I wished I had done on top of all these are:  Forearms and wrists.  I have a watch which is now on the last hole and bracelets I can't wear anymore, and I would like to know how fat my wrists were exactly.

Pam
Instead of complaining that the rosebush has thorns, be happy that the thorn bush has roses.
Liz R.
on 7/17/08 9:44 pm - Easton, PA
fantastic progress!! I have mine somewhere too, I know I haven't done them in quite a while, this weekend I will dig them out and do new ones and post too - I am curious to see the difference!

Keep up the great work Pam!

Liz
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