**Tuesday Roll Call**
Good Morning Pa. Pam, I hope things go well for you today. I have a semi-similar situation with my friends' 13 year old. I am afraid she is falling into a depression that will be hard to get her out of. I am hoping to spend some time with her today as well as my other neice and nephew. I think I will take them to the pool. The majority of the day has me at work. We are pretty busy, I have 3 employees out with surgeries this week, so we are BUSY. In fact, I better get a move on. Hope you all have a good day. - Katie
start 275/ current 272.5/ goal 139 5'8
They are doing some work outside our building so its noisy as can be.... all in all it is complete chaos here
I need to go tomorrow morning and get blood drawn. I've been experiencing severe fatigue and we aren't sure why.
I'm also noticing hair loss when I brush or comb my hair so this has me really upset.
I'm down 80lbs in 4 months which is really good but I wi**** were more. I have such a long way to go still.
I've been scarce as I've been down in the dumps and I hate to spread that on message boards where people come looking for encouragement and positivity.
I hope everyone has a great week!
"where people come looking for encouragment and positivity" you said it right there and that's why you should be on here - it's ok for you to feel negative - we all do at some point in our journey. Hopefully the blood work will show what's going on. The hair loss - well - many experience it at about the time you are. Mine fell out by the handfuls from months 3 1/2 - 7. It's not falling out as much now. Make sure you are hitting your protein goals. Some take biotin and says it helps - it did not help me in the least. There are also special shampoos you can use. Bottom line, you will notice the difference much more than others will. You will swear everyone can see it - but really, only you will tell how "bad" it really is. Your 80 pounds in four months is simply amazing. This is a long journey for all of us. We didn't gain the weight in 4 mos, nor will we lose it. If you break it down - you are averaging 4 pounds a week CONSISTENTLY. When was the last time you were able to do that on your own, every week for four months? I know I was lucky if I lost 1 pound a week on "traditional" methods. Sometimes it seems like it is going soooo slow, and then one day you turn around and say "holy moly, what happened and where did the time go??" Let us know what else we can do... Pam
my hardest thing right now is I can see no difference
I can tell when I put on clothes
my face looks completely different
but I still see me the same size I was 4 months ago
and its devastating
I keep getting compliments on how well I'm doing and I smile and say thanks but my head just isn't there
I do see a therapist and this is something we work on so I am trying
its just a lot harder than I thought it would be
I'm my biggest downfall right now
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland