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Thanks Jeannie. I'm on day two today. So far so good.
Hugs
Albert Schweitzer
Thanks. So ar so good. I'm on day two.
Hugs
Albert Schweitzer
Sounds like you had an awesome trip. Great walking. Imagine you couldn't have done all that walking pre-WLS.
Congrats.
Hugs
Albert Schweitzer
hi everyone
Just got home from yellowstone. My almost 69 yr old body is saying "ARE YOU CRAZY!!!"
Walked nearly 15,000 steps at almost 8,000 ft altitude. NEED SLEEP. And yes lots of stairs. I'm going nowhere tomorrow.
hi Trish
Congrats on your 10 yr surgiversary.
Good for you kicking the sugar habbit.
Hi Trish,
Happy surgiversary. Good luck on kicking the sugar to the curb.
B liquid egg whites ham and cheese omelet and string cheese
L cottage cheese and baby carrots
D bbq pulled pork and green beans
S strawberry Greek yogurt and turkey sausage snack sticks
Have a good day
Today is my 10 year surgiversary. I am done sugar. I don't want it. I am committing to getting back on track with diet and exercise.
Hugs,
Trish
Albert Schweitzer
Good luck Trish.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
Good Evening Yvonne and OFF,
I am on my last day of sugar. I plan to get back on track tomorrow, my ten year sugiversary.
Hugs,
Trish
Albert Schweitzer