H.A.L.A B.
on 11/2/16 2:19 pm

hugs.. Glad you will try to get help for that.

Admitting and acknowledgment that there is an issue is half of the work..

I know I am a compulsing stress eater... some days - I just eat... and pay for it dearly... but most of the time I can control that..

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

lightswitch
on 11/2/16 6:33 pm

I think we have all been there. It's so hard to change our relationship with food....really hard.

WEDNESDAY