Tuesday

Hi Ladies,

I feel really good today. The benadryl is helping the itch I was experiecing. I fell asleep before 11:00 pm last night and got up at 6:45 am before my alarm goes off. Been to the laundromat, you can tell school is in session. It was busy.

B egg whites ham and cheese omelet and string cheese

L cottage cheese, turkey deli meat, and baby carrots

D spagetti squash and sauce with hamburger in it

S greek yogurt, turkey sausage snack sticks, and apple.

Have a good day.

mBack to my typewriter font...today I will be with my friend with ALS. We are going over her insurance coverage to see what can be done to help. We have the same insurance and I got a form telling what is covered. The number of home visits is by a calendar year so she needs to get some scheduled now. 

So how are all of you doing?    

 Breakfast- protein drink 

Lunch- pizza

Dinner- scrambled eggs with sausage

Snacks- cheese with nuts

I am running late again.  I've been on steroids for my dang knee for two days and I think the oral steroids, the draining, the steroid injections are all working together and the knee is feeling much better. 

B: 1/2 cup oatmeal, 1/2 sliced peach

L: Beans, squash, potatoes

D: Fried Rice with shrimp, broccoli, peppers, peas, carrots.

Snacks: bell peppers and cucumbers 

Good Evening Everyone,

I've been in PA with my family all week, and for some strange reason can't connect my laptop to her Wifi.  

I have been sugar free since the 28th.  That is a miracle.

I brought Mom back with me, and I'm hoping she stays long.  My sister's house is horrific.

Must scoot.

Hugs,

Trish