Friday For Sure

Today I go for PT and then meet with my regular doctor to see what the latest lab results are showing. I woke up today and my knee was not what woke me up.  In fact, I've been up since 5 and haven't taken one pain pill so I'm thinking it is getting better. 

B: 1/3 of a 3 egg omelet (cheese and tomatoes were in the omelet)

L: Left overs from last night 

D: Probably shrimp...we are going out to eat with friends.

Snacks: cucumbers and peppers

I'm so glad your knee is better for today. You really needed a break with the pain. I read about your iron issues. Your situation is complicated for sure. And moving while not physically able is torture for sure. College kids seem to be available for you...SOS maybe.

Today is my last push day before the garage sale tomorrow. This is not nearly as bad as moving but parts of it remind me of that. The digging in cabinets and putting things in boxes is a moving task. I need to go to bed early tonight!

Hi to everyone in our group!

Breakfast- protein drink

Lunch- cooked ham with pieces of jalapeño cheese

Dinner- turkey pieces with veggies

Snack- piece of berry pie 

Hi ladies,

Jeannie glad your knee is feeling better. Sending good thoughts at the drs.

Julia hope you have a good grarage sale.

B egg whites ham and cheese omelet and string cheese

L chicken salad and baby carrots

D steak, corn on the cob, and half of a sweet potato

S greek yogurt, turkey sausage snack sticks, and apple

I cant wait till Im done with this antibiotic, its making me tired this week. It probably hasnt help that i havent exercised this week at all but i feel burned out. Figuire i take a week off and start it next week again.

Everyone have a good day

Hello Everyone!

Bringing up the rear here...worked until 2 this afternoon & then came home & crashed for an hour. Hate having this chronic afib...the condition & meds are tiresome enough so the oppressive heat & humidity today kicked my ass. I ran around at work ALL morning...no walk tonite!

Jeannie, glad you had no pain today...what a blessing! Hoping the lab work is good! Julia, my passion is yard sales every Saturday morning, but I hate the effort that goes into hosting them. So much work & organization!

Hope all the hard work pays off!

Yvonne. I always swore the antibiotics I had to take for frequent UTI's caused fatigue, but everyone told me they didn't! I'm not glad your having that side effect, but it sure validates how I felt.

Everyone enjoy their weekend!

B - half fried egg & cheese sandwich 

S - protein bar

L - chicken strips & 1/4 cup pasta salad

D - cod & french fries