Sunday
Doing pretty well, thanks. I slept like a rock last night and feel better because of that. I'm ready to start my day with a small smile.
Breakfast- veggie omelet with a few pieces of potatoe
Lunch- bacon, lettuce and tomato sandwich
Dinner- peanut butter with Apple slices and cranberries
Snacks- mixed nuts, fresh tomatoes with cottage cheese
Hi Ladies,
Yesterday turned into a uneventful day, we had a tornado go thru but it didn't do any damage at my apartment complex or lose electricity. It cause damage down the street from me and people lost electric. I thought I was going to lose power when I was sitting in my bathroom, my nightlight went off but it came back on. At least it's cooler today, don't need my ac on. It rained a little this afternoon but now the sun is shining.
B liquid egg whites ham and cheese omelet and string cheese
L cottage cheese, cabbage, and baby carrots
D sirloin pork chop and cabbage that will be the last of it.
S Greek yogurt with chia seeds and banana
Everyone have a good day.
Hope that everyone had a great Sunday and those in the areas plagued by tornadoes are safe.
Here, we had a thunderstorm and it actually RAINED! Yay!! So badly needed here.I had a completely sleepless night so I sat up crocheting shawls for a new group that is creating "A BOX OF HUGS" for the shut-ins, isolated seniors and terminally ill. I donated five garbage bags, the BIG ones, of hats, scarves, shawls, lap blankets, afghans,infinity scarves to them last week. I already have five more pieces for them.
I finally fell asleep about 10 am and slept til 3 pm...got up, had a shower and a good shampoo and dressed. Wasted a whole day. At 6pm we met Danny, Jennifer and the two girls for dinner at a local favourite place. Derek couldn't come because, this weekend, he had to work 8 am til 8 pm. We had dinner, chatted a bit and then headed home. I mentioned how we used to stay out til 2-3 am and now we are ready for bed by 9pm. Now JB is asleep, The Boo and The Ho are snoring at his feet and here I sit. My "white "laundry" came out nice and white but did not shrink as much as I'd hoped.
Today's menu:
Breakfast (AKA 3:30 pm afternoon snack) hot chocolate protein drink
Dinner: out at restaurant. 6PM...I ordered Senior's 1 pc fish dinner. ate the fish, ate 3 fries with ketchup, ate half of the coleslaw and took my pecan pie home(likely it will be gone by the time I get up tomorrow)
Bedtime Snack: piece of hard cheddar cheese & hot chocolate protein drink
It was a "wonky" day and I did the best that I could. This sleep inssue really screws me up a lot.
