lazy day

Today I am lazing around.  My body is spent.  I didn't sleep well last night I was so tired I forgot to use my C-Pap.  I didn't realize it until 7:00 this morning.  I woke up time and time again during the night and didn't understand why.  Finally, I figured out what was wrong and put it on and slept until 9:00 and at that point I woke up hungry so I ate breakfast then went back to sleep.  Slept a couple of hours then got up but I am not doing much so I can rest up for the rodeo tonight.  It will be a professional one so it will be good and I want to get there early so I can find a seat right over the bucking shoots.  Bulls if possible.

Breakfast - scrambled egg

lunch - fajita beef salad

dinner - don't know

exercise - not much

Hi Linda, 

I got home earlier from my brother's, I've been  there since Tuesday.  We went to a 4 day Christian music festival. There was only one act we didn't like, too heavy metal rock. Guess I'm getting old. Lol.

Today I ate scrambled egg with grilled onions and peppers.

L half of a logans sirloin steak, sweet potato and grilled mushrooms and a roll

D ranch tuna pouch, honey bbq tuna pouch, and baby carrots

S Greek yogurt with chia seeds and apple

Have a good evening

Yvonne