Good Tuesday morning
It has finally cooled off a little here. It will be in the 80's this week instead of the mid to high 90's. At least the humidity is very low and there are lots of things to do indoors on very hot days. We have also found a couple of campgrounds that are cooler and have lots of shade with a constant breeze coming off the rivers.
Today we are going to Red Lodge to take the road up to the elk herd area. We were in my car last time and the road is too rough for it. Today we will go in John's truck.
I am having peanut butter on whole wheat toast for breakfast today, half a turkey sandwich on whole wheat for lunch with raw baby carrots and don't know what for dinner. Snacks will be blueberries.
Hope all is well with everyone
Hi Linda,
It sounds like you are having a good time.
I got my walk in this morning and will probably do my exercise dvd after lunch. Might be going to hear music tonight in a park with my friend.
B egg whites ham and cheese omelet and string cheese
L cottage cheese, radishes, and sliced cucumbers
D sirloin pork chop and corn on the cob
S Greek yogurt with chia seeds and apple
Everyone have a good day