Wednesday's Wow

Ladies,

I hope you are all doing well. Today I am having a little warm broth for all three meals. My belly is tender so I am trying to avoid putting anything in that will make it work. I'm hoping that all this pain is coming from the cherries and melon and not something more serious. I have a doctor's appointment tomorrow to discuss my latest labs and am going to talk to him about it and he will probably send me to a WLS surgeon. My doctor is in LA and I am not too keen on driving down there, seeing him, coming home, waiting a few days, driving back, and letting him fix whatever is broken; especially, if it isn't related to my WLS.  

Well, that's me and my problems.

I hope you all have a wonderful day and get plenty of water in during these hot summer days....Oh, last night, our cooling unit went belly up...I called the landlord (I love that I have a landlord and the bill isn't going to be mine) and told him that it quit working.  He is usually pretty quick to fix the problem..

Talk on...

Hey there Jeannie and OFF,

I had a pretty good day yesterday, with the food, minus the candy bar.  I went to the kids' ball game, and one of the other grandmas kept offering me candy, which I had never had before.  I opted not to try a new candy.  I'm already addicted to too many.  I make it a rule to not try new sweets.  I'm already addicted to too many.

I got some exercise by cutting the weeds and dead grass out front.  I wouldn't have need to do it, if some of the weeds weren't healthy and thriving.

Got my dog washed and a blow out.  He was shedding terribly and the blowout took off tons of fur.  

I have to vacuum now.

Must scoot.

Hugs,

Trish

Jeannie

Sorry your belly is still tender.  I am feeling a little better.  I am able to hold down food.  I have been cleaning out the condo and disconnecting some of the cable options that I had installed at the request of my tenant.  No one knows where he is.  A missing person report has been filed just in case he is injured somewhere.  Maybe the police will find him.  Personally I think he just skipped.  I only have the carpets left to have cleaned.  The cleaners can't get to it until Tuesday.  I am royally pissed about having to do that.  The carpets are not dirty but the tenant smoked in the condo against rules and now I have to clean and sanitize and run an ozone machine in hopes of getting the vapors out. We discussed this and he well knew how terribly sensitive my allergy to tobacco is and he did it anyway.  If I could get my hands on him it would not be pretty.

I leave Friday to head to Dallas then on Monday on to Cody, WY.  I arrive in Cody on the 8th.  Jeannie when will you be in that area?  I can't remember.  Maybe we can meet up somewhere.

I am running the roads and cleaning so I am getting my steps in.  My food choices are pretty good as well.  My weight is steady at 231 and I hope to move downward again once I get to Cody. 

Well ladies hope all is going well for you all.

Linda,

I will be in Douglas Wyoming in a couple of weeks and in Cody WY around the 27 of July.  I hope you be there then too.  Wouldn't that be fun?

j

I get to Cody on the 8th of July and stay until the 15th of September.  I will PM you my phone #.  If I can't figure out PM I post it or figure some way to get it to you.  I'd rather not post. Ya never know who is lurking.

Hi Ladies,

Jeannie sorry you are still under the weather.  Hope it clears up soon.

Trish glad you could pass up the candy.

Linda you're always on the go. Sorry about the tenant smoking in the condo.

You would be proud of me today. I didn't buy that snickers today when I went to two different stores. Also I weighed myself this morning and I'm at my lowest weight 167.7.  I lost 6 lbs this week.

I had my usual breakfast egg whites ham and cheese omelet and string cheese.

Lunch I had cottage cheese, yellow pepper, and baby carrots

Supper will be the last of the chicken and dumpling stew.

Snack will be no sugar added fudgesicle,  Greek yogurt with chia seeds, and strawberries shortcake without the shortcake. 

We had a cold spell yesterday but it's warming up nicely today.

I got my walk in this morning. I laughed at my app for measuring my walk on my phone. It tells me when I hit one mile but it's always in different spots of my walk and I walked the same path .

Everyone have a good day.

Yvonne

I hope you are feeling better today.  When my gut gets upset, it can be grouchy for 3-6 days... Depends what I did to it...what I ate or drank and how much. 

I hope you had good report at the doc..