Hump Day

lightswitch
on 6/22/16 7:52 am

I opened the door to my office and wa**** by a swarm of gnats. I swear.   The building people are going to come and spray. Apparently, gnats are problem this year.  

I had an egg for breakfast and will eat tuna for lunch.  I haven't decided on dinner but am thinking of potato soup for me and pizza for the kids. 

Ladies, talk on and I shall check in later. 

(deactivated member)
on 6/22/16 11:16 am

Hello Jeannie

I am finishing up my packing and will drive out tomorrow to Arkansas.  Tonight I am taking a friend out to dinner.  We are going to eat steamed crab.  She and I both like seafood and my hubby does not so when we go there we go without him.  I won't be home until the 18th of October so I won't see her and she is kind enough to house sit while we are gone.  Without her I would not feel comfortable leaving home for so long.  A nice crab or lobster dinner is the least I can do.

So today

breakfast - protein bar

lunch - salad with shrimp

dinner -  steamed crab

lightswitch
on 6/22/16 11:34 am

Linda,

DH and I eat out for seafood about once a week.  He eats shrimp but I go for the steamed crabs and the fried soft shell crabs.  I think I love crabs because they require so much work; the same reason I love pistachios....you know the fiddling with the food. 

Be ready to face the heat....I swear it is like a oven outside.  My grands want me to take them to the park to play this evening but it has been so freakin' hot that I just cannot do it.  So, I have a PhD student who said she would take my grandkids with her when she takes her daughter and her daughter will have playmates....yeah!  

 

yvonnef1964
on 6/22/16 1:36 pm
VSG on 08/11/14

Hi Ladies,

I walked this morning and did my exercise dvd this afternoon. Breakfast was a McDonald's egg mcmuffin  and string cheese.  Lunch was cottage cheese and watermelon. Supper is chicken and dumpling stew. Snack no added sugar fudgesicle,  Greek yogurt with chia seeds and apple.

Must of slept good last night, I got up better this morning. I have Bible study tonight. Tomorrow I'm having lunch with my dad so I'll have to get up early to eat breakfast since they eat lunch earlier than I do.

It supposed torain but hasn't yet. Hopefully it will wait till I get home.

Everyone have a good evening. 

Yvonne

                
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