Monday Monday

Laureen, if we ever forget how old we are all it takes is a couple of days with the grands to remind us.  Sounds like you had a productive weekend and your food choices for today are good.  I am on the road all this week so I have to be careful.  Even good choices contain hidden stuff.  Fat or sugar is always there lurking.  Good luck with staying on course this week.

Linda, you are so right, most of the time I feel younger than my calendar years, but two solid days of a nine month old and I think I will need a week to recover lol!

Hey Laureen,

It's so good to see you posting again. I tell you what, these grand babies do make us young again....your shrimp soup sounds fabulous. 

Quick drive by here.  Been AWOL, with preparing for house inspection by realtor, and family stuff.  

Exercise has sucked, coz walking is painful from bursitis in hip.  Hopefully I will get a shot tomorrow.

Food has been so-so.  Still getting into sugar, just not bingeing on it.  I am having greek yogurt with granola for breakfast each morning.  Very satisfying.

Hugs,

Trish

Trish, sorry about your bursitis.  I know that is painful.  What really sucks is that the less you move it the worse it gets but moving it hurts too.  I am due my shot in my knee but I am holding off until just before I go to Wyoming for the summer.  Getting a house ready for a realtor can be overwhelming.  I will be doing that in the fall.  Not looking forward to it.

I will have to be focused this week on my food plan since I am on the road.  Not always easy.  I'll do my best.

Trish, 

after you get the injection in your hip, you be careful....I tore my rotator cuff to another degree because after I got the shot, I thought, wow, this is good stuff and went crazy doing things I shouldn't and just tore the cuff so much....it's not good so let the bursitis get better.....Looks like your food is doing good....one day one hour one bite...that's all any of us can do, right? 

I'm doing a quick drive by too. I've been quite busy with  artistic endeavors...my favorite! Tomorrow night I weigh in and I think I'm down at least three pounds. I bought some protein drinks at Costco today and those are going to be my breakfast for a while. I'll try o talk more tomorrow.