Another Sleepless Night

Hello Cindi...they explained how we walk and stand and sit and how movements can cause balance issues. Especially because so many of us have walkers. They showed how to do it so we have less falls. Really nothing we didn't know but good reminders anyway.

Has to do with our ears too. We need to do some exercises before we get up in the morning. We need to get up slowly out of chairs. any fast movements can cause balance to be off.

Love and hugs...connie d

Cindi B., I hope you don't have to move that trundle bed to the loft and that the movers are going to do it while they are there. 

We have a movie star in our midst.    At least the suspect lobster didn't stink since you had to sit there and pretend to eat it.

Cindy P.